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How to record League of Legends without lag

Updated July 2026 · 5 min read · RiftRec team

Recording shouldn't cost you a single frame. Done right, you can leave it on every game and never feel it. Here's why RiftRec stays smooth — and a short checklist if you ever do notice a dip.

TL;DR: RiftRec records with your GPU's hardware encoder and captures only the game window, so your in-game FPS stays the same. Keep the encoder on Auto and you're set.

1. Why recording usually lags

Most FPS drops from recording come from software (CPU) encoding — the recorder pulls each frame back off the GPU and asks your processor to compress it, while your CPU is already busy running the game. Recording the whole desktop instead of just the game makes it worse. The result: stutters, exactly when the fight gets busy.

2. How RiftRec stays smooth

RiftRec avoids both problems:

3. Settings that matter

The defaults are already tuned for smooth recording. If you want to double-check (see the best recording settings guide for detail):

RiftRec Games tab — recording runs in the background without dropping FPS

4. Streaming with OBS

⚠ Streaming with OBS? If OBS — or any app that uses your GPU's hardware encoder — is running, RiftRec automatically falls back to CPU encoding so it doesn't fight your streaming software for the GPU encoder (which would stutter your game). On a weak CPU that fallback can cost performance, so while you stream you may want to close RiftRec — or reach out to us and we'll help find a setup that works for your PC.

5. Still seeing lag? Quick checklist

Record every game, lag-free

Free for Windows — hardware encoding on by default.

Download RiftRec free